Girlboss entrepreneur, kick-ass author, self-love enthusiast, best-life coach, heavy-lifter and heavy-hitter, first-time mama, breathwork facilitator, gym owner, dream chaser, patriarchal nightmare, bubble-tea investor and heart-centred advocate for women creating their dream life.
Wondering how I got here? Here's the scoop:
Growing up was chaotic for me. We went through it all; commission housing and church food donations. We were broke, miserable and every day was a struggle. I decided young that this life wasn't my cup of tea and I wouldn't be carrying the torch. I knew there could be joy in every single day and I started to develop a mindset for making it happen.
Living in this environment I learnt the skill of staying level-headed in the midst of a challenge. Working through so much, I built an untamed confidence: the kind that didn't need a certain body, title or anyone else's approval to exist. I realised these skills were special when time after time I was the go-to in my circles for a new perspective, help rebuilding a burnt confidence or finding happiness in life's usual mess.
After years of biz ownership, navigating some ugly relationships and making loads of investments into myself - I finessed my skills and knew they needed to be shared. I have learnt that when you believe in yourself, trust yourself and make decisions balanced with your heart and head, anything is possible.
I'm obsessed with helping women see their magic, take ownership of their lives and realise they are the gatekeepers to their uncapped success, happiest days and unstoppable confidence. I'm just here to kick the fucking doors down and show you the way.
The nerd stuff:
- 12 years in the health and fitness industry, I know the in's and out's of helping people make change
- 12 years of business ownership: ups, downs, finances, freedom, crying in the shower. I know a thing or two about chasing dreams
- Tens of thousands of dollars invested into my bank of skills: working with high level coaches and completing courses in health, self love, manifestation, trauma release, mindset and business
- Accredited Personal Trainer and CrossFit Coach
- Accredited Breathwork and Meditation facilitator
The special sauce:
- The gal living her best life that WILL NOT STOP until everyone else is as happy as she is
- The bossy-bish who will build you up, nudge you into your power and celebrate the heck outta your every move
- The hunny ya leanin' on when the sh*t hits the fan and you need someone cool and calm
- The baddie who's able to feel feels all that need to be feeled - then make logical, aligned and productive decisions
- The coach who can help you with an outside, safe, loving and productive perspective when you're deep in the chaos
Build your best life with me
A la carte options for your level of commitment from a saucy weekend read through to an overhaul-my-shit-right-now plan of action.
A Cheeky Taster: The Book
Dip your toe in the best-life pool with a weekend read that'll take the blinders off, gently kick ya butt and offer easy action steps to level up your life.
For The Busy Ambitious: The Best Life Bundle
Find your purpose, get comfy with boundaries and build your self love with this epic bundle of mini courses to take your life next level.
Gals Who Want It All, ASAP: 1-1 Coaching With Me
Work with me personally to unpack your old BS, kick self doubt to the curb and ditch the habits that are holding you back from living the life you deserve.
Not Ready To Go Big?
Start With My Free '7 Days of Self Love' Challenge and show yourself how wildly capable you are right now!